When you’re hurting in the middle of a workout or race, it’s easy to hold back or let yourself off the hook from running faster. But regret is the worst feeling to me. You want to challenge yourself. The more you get out of yourself, you start wondering, Maybe I could get even more. It’s fun to see what you can get your body to do.

~ Kara Goucher (via runningtoescapethetruth)

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2012 Olympic Athletes | Women’s Hurdles: Queen Harrison, Lolo Jones, Danielle Carruthers

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rebelfire24 asked:

this is one of the best track blogs i have seen on tumblr

Thank you, I’m glad you enjoy it!

HAPPY RUNNING!

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frontwardsanddownsideup asked:

what's your high hurdle pr?

My 100 m hurdles is 15.7 and my 300 m hurdles is 44.99 !

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london olympics

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